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Here I am mid tournament representing Team Eros They say everyone needs a hobby, one of my big ones has become Archery. There's something very Zen about having to tune everything out and focus on the processes one has to go through in order to shoot consistently. The range at Eros Archery in Thomaston, CT has become like a home away from home for myself and my children. The coaches helped develop such a love for archery that last weekend I, along with the rest of team Eros,

Sometimes we receive signs when we least expect them.  The other day  I received mine. As I was getting ready for a very busy day my thoughts wandered to my paternal grandmother, who had passed away nearly 3 years ago.  We often hear deceased ones being spoken of using all sorts of reverent adjectives but then there are people who while in life are easily described as all sorts of amazing things. I have been privileged to meet a handful of such magical creatures in my life

Good bye 2025, the year of the Wood Snake, the year that for many was full of bumps and uncomfortable experiences meant to (not so gently) shed our proverbial skins and open wounds we didn't even know we had. The year that asked us to destroy the patterns we outgrew, close the doors on what no longer aligns, of being laid bare and raw. All with the purpose of moving forward with clarity, of endings, of healing healing so we can build anew, and to be ready to be propelled into

A little background story: as much as life allows for I participate in a monthly Reiki Share.  For those who are unfamiliar, a Reiki Share is a gathering of Reiki practitioners to… drumroll…you guessed it…share, i.e.. give and receive Reiki. It’s all top secret and hush hush Reiki people only stuff. Well not really, at all, there’s a more to it naturally, but I’d conjecture that the nuances depend upon factors like who is participating, the space available and the facilitator