Workshops
&
Special Events
July 23rd, 2026, 6pm-7:30pm
Reiki and Meditation for Loving Kindness at the Newtown Salt Spa
Embrace Loving Kindness and Self-Love
Join Reiki Masters, Kasia Laudadio and Jen Rizza for a rejuvenating experience designed to promote loving kindness, self-love, deep relaxation, and increase compassion. This unique event combines the healing practices of Reiki, meditation, breathwork, and the soothing ambiance of a salt spa to create a nurturing environment for your mind, body, and spirit.
What to Expect:
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Reiki Healing: Experience the gentle energy of Reiki aimed at releasing stress and promoting emotional balance.
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Guided Meditation: Immerse yourself in a guided meditation focused on cultivating self-love and compassion, helping you foster deep loving kindness for yourself and others.
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Breathwork: Engage in balancing breathwork to enhance relaxation and facilitate a deeper connection to your body and emotions.
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Salt Spa Experience: Enjoy the healing properties of a salt spa, known for its ability to cleanse the respiratory system and promote overall well-being.
Benefits:
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Enhance your sense of self-love and acceptance.
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Reduce stress and anxiety through relaxation techniques.
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Improve emotional clarity and resilience.
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Foster a deeper connection to self and others.
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Cleanse sinuses, relieve inflammation and breathe clearer within the salt spa environment (halotherapy)
Who Should Attend:
This event is perfect for anyone looking to cultivate self-love, enhance their well-being, and take a moment for gentle relaxation and energy harmonizing. Whether you are new to these practices or have experience, all are welcome to join this event! No prior experience required.
Join Us:
Hosted by Newtown Salt Spa, we are excited to bring this event to you in such a peaceful and nourishing space! The holistic healing benefits of salt amplify the energy harmonizing of Reiki, meditation and breath, to have you feeling more whole and with overall greater calm within.
Bring a yoga mat & towel and other props as you would like. There are some yoga blocks and blankets available at the venue.
Sign up today ~ space is limited, advance registration required.
This experience returns periodically throughout the year
Sacred Shadow Box Workshop
This creative and spiritually inspired workshop is also available as a private event hosted at your location, making it a beautiful experience for small gatherings, wellness events, retreats, women’s circles, birthdays, or community groups.
Combining found objects, crafting materials, photos, symbols, and written words, you’ll create a visual altar that reflects your inner journey. Connect with your own unique personal themes of healing, transformation, ancestry, or gratitude.
What we’ll do:
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Begin with a short grounding meditation to set personal intentions
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Learn basic design and composition techniques for shadow boxes
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Incorporate meaningful symbols, colors, and textures
No artistic experience is needed! Just an open heart and curiosity.
All materials are provided, though participants are encouraged to bring small (about 1-2 inches) personal items (photos, keepsakes, or natural objects) to include in their piece.
You’ll leave with a beautiful, one-of-a-kind spiritual shadow box; a personal shrine that continues to inspire reflection and mindfulness long after class ends!
Journey Back To Self -
A Group Setting Workshop Series
A Deep One-on-One Exploration In-Person or Virtual
Journey Back to Self is a deeply personal, one-on-one guided experience for those who feel called to reconnect with themselves on a deeper level and rediscover the wisdom that already lives within.
This four-session journey offers a supportive space to slow down, reflect, and listen to what is asking to emerge from within. Designed for individuals who are curious about self-discovery, personal growth, and inner transformation, it invites you to explore your inner landscape with openness, compassion, and intention.
Whether you are spiritually curious, beginning to explore spiritual practices, or seeking a deeper connection with yourself, this experience meets you exactly where you are. No prior meditation or spiritual experience is required—only a willingness to engage in meaningful self-reflection, embrace the process, and commit to the journey.
Through guided journeys, reflective conversation, journaling practices, and spirit-led exploration, you'll strengthen self-trust, deepen your connection to intuition, and cultivate a greater sense of clarity, grounding, and inner alignment. Each session builds upon the last, creating a gentle yet transformative path back to your authentic self.
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Who This Journey Is For
This experience is ideal for those who:
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Feel called to know themselves more deeply
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Enjoy journaling and reflective practices
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Are seeking greater clarity, purpose, or inner alignment
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Are spiritually curious or exploring their spiritual path
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Desire dedicated support in their personal growth
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Are willing to commit to all four sessions for a deeper experience
The Four-Part Journey
Session 1: Creating Your Inner Resting Place
Begin by establishing a personal inner sanctuary—a mental and spiritual space you can return to whenever you need grounding, reflection, or a moment of calm amidst the busyness of life. This becomes your foundation for the journey ahead.
Session 2: Connecting with Younger Parts of Self
Reconnect with the younger aspects of yourself that carry curiosity, wonder, creativity, and joy. Through guided exploration, you'll create space to listen to these parts with compassion and rediscover gifts that may have been forgotten along the way.
Session 3: Embracing the Present Self
Turn toward the truth of who you are today. Explore what is aligned with your highest good, identify patterns or beliefs that no longer serve you, and create space to release what is ready to be let go. This session invites greater clarity, self-acceptance, and inner alignment.
Session 4: Meeting the Inner Elder
Conclude the series by connecting with your inner elder—the wise, grounded aspect of yourself that holds perspective, insight, and deep knowing. Receive guidance and wisdom to support your continued growth and help you move forward with greater trust and confidence.
What You'll Receive
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Four private 1:1 guided sessions
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Reflection workbooks and journaling prompts for each session
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Guided practices to deepen your experience between sessions
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A safe, supportive space for self-discovery and spiritual exploration
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Tools and insights you can continue to draw upon long after the journey concludes
This is not about fixing yourself or becoming someone new.
It is about remembering who you have always been.
A return to your inner wisdom.
A journey home to yourself.
Coming Soon
Journey Back To Self -
A Self Paced Workshop Series
Experience the guided sessions of the Journey Back to Self workshop series from the comfort of your own home. Go at your own pace with pre-recorded guided meditations and prompts.